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Loss of Confidence

You may have lost your confidence to take part in some of your daily activities. This can be due to many different reasons, for example being diagnosed with a long term condition, having a period of reduced function after surgery or perhaps following a fall. Some people are still feeling the effects of the Covid 19 lockdowns having lost confidence to go out and take part in their usual past-times.

Using a health coaching approach I can work with you to set goals, boost your self-esteem and get back to the life you want to lead.

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