Loss of Confidence

You may have lost your confidence to take part in some of your daily activities. This can be due to many different reasons, for example being diagnosed with a long term condition, having a period of reduced function after surgery or following a fall. Falls are known to have a significant impact on the quality of life of many older people.

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Using a health coaching and practical approach I can work with you to set goals, increase your function, boost your self-esteem and get back to the life you want to lead.