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Helping you to live well
Are you stuck in a rut? Or keen to try something new? Perhaps you are struggling to progress with an activity? Or have reached retirement with no plan?
I will support you to identify the barriers which are getting in your way, and highlight the areas for positive change. I can teach you effective goal setting using practical small steps to develop yourself and achieve the things you want to. You will thrive as your confidence grows and you succeed in moving forward.
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